Yoga Sadhana >> Advanced Pranayama
Prana is the cosmic or vital energy which is inherent in the
evolution of human life. It is the energy that maintains the whole
physical body. Similar to electricity, it can be amplified, modified
and transformed. Prana has the power of re-generation and hence, it
can be channelised to any suffering part of the body, for healing
purposes. This is the science of prana vidya.
By practising the technique of prana vidya, as taught by Swami
Satyananda Saraswati, every individual can awaken the prana shakti
for self-healing. The evolution happens first, with the awareness of
the psychic breath, then the psychic sound, followed by the
awareness of the psychic passage, then the psychic symbol and
finally the awakening of the chakras.
The aim of the Advanced Pranayama course is to prepare students for
the Prana Vidya course. It is a 4 monthsí course and is open to all
students who have completed the one month beginnerís course. The
course will expose the students to the theory of prana and practices
of advanced pranayama techniques. Regular sadhana of the techniques
taught in this course for 6 months prepares a student for the prana
vidya course offered in Munger.
Advanced Pranayama Classes are conducted on Sundays only, from 5:30
AM to 7:00 AM. If any of the students of Satyananda Yoga Centre Mambalam is interested in registering for
this course, please contact the Secretary, Satyananda
Yoga Centre, Mambalam.
Kriya Yoga Preparatory